Keep Calm and Quarantine On
Is social distancing making you wonder what to do for the next few weeks? If you have small kids, spending weeks at home, not seeing friends, and avoiding public places could make the time seem to drag on. Our Child Life team at UMass Memorial Medical …
Playtime Better Than Tube Time for Youngsters
Guest Blogger: Deanna Richmond, MD, Pediatrician, Children’s Medical Center, South County Pediatrics In a policy statement, the American Academy of Pediatrics (AAP) says that unstructured play best nurtures brain development in infants and toddlers. The AAP discourages TV and even educational videos for this age …
Grocery Shop the Smart and Healthy Way
Good nutrition starts with smart choices in the grocery store. If you don’t have the proper healthy ingredients in your home, preparing healthy meals can be difficult and challenging. Here are some useful tips to make sure you shop the smart and healthy way. Plan …