Teens on average need about nine hours of sleep at night. But most don’t get the amount of sleep they need. School, friends, homework, activities, television, video games, cell phones (texting) and the computer may have a higher priority for a teen than sleep. Sleep deprivation can have serious consequences for a teen’s health and well-being. What do you need to know?
Eating disorders have the highest mortality rate of any psychiatric illness. Those suffering with eating disorders have unhealthy emotions, attitudes and behaviors surrounding weight, body, and food that can have life-threatening consequences. Many of those who struggle often feel isolated from friends and family, and use extreme tactics to keep their behavior a secret.