Are Sports or Energy Drinks Ever OK for Kids?
When it comes to keeping your child hydrated, there are a number of choices to of products to choose from. But are sports drinks or energy drinks ever the right choice? …
How Sweet: The News Behind Sweeteners
Early in the morning, it’s easy to add one too many spoons of sugar into your coffee. But what is sugar doing to your body? Is there a better way to sweeten your morning coffee while still satisfying your sweet tooth? It’s time to talk …
What’s Worse: Sugar or the Fear of It?
Pop quiz: Fill the blank with the best answer: Food is_________. Nutrition Fuel Comfort Celebration A link to our culture and roots All the above You’re probably thinking, if it’s a dietician asking the question, the answer should be numbers one or two, but you …
