Sneezing, coughing, a runny nose … it’s not until you feel better that you’re thankful for your regular every day health. No one likes to have a cold or flu, and the following six tips could help build your immune system and keep the germs away.
If you start sneezing or coughing at the first signs of spring, you may have seasonal allergies. Depending on where you live, spring allergies can begin as early as February and last until the start of summer. Learn about over-the-counter treatments that can help you combat these allergies and make it through the season.