12 Weeks to Better Heart Health
Heart disease is a killer, but you can do plenty to improve your heart health and prolong your life. Research shows that making lifestyle changes can lower your risk for heart disease. Try implementing weekly goals over the next 12 weeks to get on the road …
Screening for Abdominal Aortic Aneurysm
Should you consider getting a screening for an abdominal aortic aneurysm (AAA)? Yes you should. According to the Centers for Disease Control and Prevention (CDC), aortic aneurysms or aortic dissections (tears) were the cause of 9,904 deaths in 2019. If an aneurysm ruptures, it’s very …
Keys to Platinum Golden Years
While getting older may be unavoidable, there are still many things we can do to ensure the healthiest possible journey into our golden years. Read on for some important advice women should take. Screenings: Early Detection Saves Lives It’s true. Certain cancers are more easily …
