Are Sports or Energy Drinks Ever OK for Kids?
When it comes to keeping your child hydrated, there are a number of choices to of products to choose from. But are sports drinks or energy drinks ever the right choice? …
Sleep Deprivation in Teens: A Common Problem
Teens on average need about nine hours of sleep at night. But most don’t get the amount of sleep they need. School, friends, homework, activities, television, video games, cell phones and the computer may have a higher priority for a teen than sleep. Sleep deprivation …
