Tag: Running

Inspired to Run? Nearly Anyone Can Do It.

running man

Running: You either love it or hate it. Some people find it to be a great health and mental wellness boost, while others feel it’s it too hard, too boring or just too uncomfortable.

But one thing many people can agree on is that a marathon, 5K or a race of any length can be truly inspirational. Seeing hundreds of people running by with numbers pinned to their chests can trigger a “me, too” moment. Though there are certainly important techniques to it, running is something that just about anyone can do if they try.

If you’re inspired to start running—whether a marathon or just a few daily laps around your neighborhood—you need a few things to get going.