Brazilian Chic Salad
Enjoy this flavorful salad blending the flavors of pineapple, green apple and yellow pepper. This Simply Salad contest winning dish was submitted by Priscila Forteza, UMass Memorial Health – HealthAlliance-Clinton Hospital, Clinton, MA. (Serves 4) Ingredients 2 c. chopped celery 2 pineapple slices, chopped (not …
8 Foods That Increase Inflammation
When you have arthritis, your body is in an inflammatory state, and what you eat may not only increase inflammation, it can also set you up for other chronic diseases such as obesity, heart disease and diabetes. Think twice about eating these eight inflammation food …
Resolution #2: Try Some Better-For-You Recipes
From macaroni and cheese to quinoa patties, the recipes on our Pinterest board could be the inspiration you need to try some new meals that are better for you than what’s on tonight’s menu. So instead of having your resolution be to lose weight, maybe …
