Got Sunshine? Be Sure to Cover Up!
After cold temperatures and dark days, we’re all looking forward to spending time outdoors in the warm sunshine! As a primary care pediatrician, I get lots of questions from parents about how to keep kids safe in the sun, and thought I could share some …
If You Don’t Have a Family Meal Each Day…
If you don't have a family meal each day, it's time to get out the plates. Table time yields benefits that go far beyond food. The National Center on Addiction and Substance Abuse (CASA) at Columbia University says that the more often children eat dinner …
Folic Acid and Your Unborn Baby
Planning to become pregnant? If you answered yes, then it’s time to talk about folic acid and the many positive effects it can have on you and your unborn child. If you’re considering having a baby, now, is the perfect time to share what we …
