7 Steps to Healthier Joints
These seven steps will help preserve the cartilage you have, strengthen the muscles that support your joints, and help you live with greater mobility and less pain. …
Your Top 5 Arthritis Questions Answered
Did you know that arthritis is the leading cause of disability in America? According to the Arthritis Foundation, more than 50 million adults have some type of arthritis. Despite being so common, arthritis will vary greatly depending on the individual and that can leave many …
What Does Your Shoulder Pain Mean?
Have you recently been in a high impact situation where you hurt your shoulder, from maybe playing a sport or being in an accident? If you have and you start to experience pain and swelling at the top of your shoulder, don’t be quick to …
