Resolution #2: Try Some Better-For-You Recipes
From macaroni and cheese to quinoa patties, the recipes on our Pinterest board could be the inspiration you need to try some new meals that are better for you than what’s on tonight’s menu. So instead of having your resolution be to lose weight, maybe …
Why You Should Be Pro-Probiotic
“Bacteria” is a negative word, right? Not necessarily. If a bacterium comes in probiotic form, you ought to jump at the chance to take it in. It’s about time the good bacteria stop getting a bum rap. Just look at the origin of the word. …
What Do Blood Sugar and Baseball Have in Common?
The American Diabetes Association uses this analogy – In some ways, the A1C test is like a baseball player’s season batting average, it tells you about a person’s overall success. Neither a single day’s blood test results nor a single game’s batting record gives the …
