Eggplant Chili
A new twist on chili. This recipe was a winner in our Simply Slow Cookin’ contest. Congratulations to Senica Hallene, Nursing, UMass Memorial Medical Center, Worcester, MA (Serves 8) Ingredients ½ lb. package ground turkey 1 small red onion, diced 2 cloves of garlic, diced …
Milk is Off the Menu
A scoop of ice cream or a tall glass of milk with freshly baked cookies can be a great treat, but what if these treats cause an upset stomach on a regular basis? If you find yourself uncomfortable every time you drink milk or consume …
Plan a Healthy Thanksgiving from Start to Finish
It’s that time of year again. We’re all looking forward to the holidays but not to the inevitable weight we put on while celebrating. But does it really have to be inevitable? These tips can help get you through the holidays, enjoying time with your …
