Tag: me time

How “Me Time” Contributes to Your Mental Health

me time with hour glassLet’s face it, 2020 has been a real challenge for everyone.

It’s been easy to forget about how important our mental health is when wearing masks, social distancing and keeping ourselves physically safe from the coronavirus have been on the top of everyone’s minds. But your mental health isn’t something you want to leave unattended for too long, or it could have a significant impact on your well-being.