Sleep Apnea: Is It “Just” Snoring or Something More Serious?
We know sleep is important to our well-being. But getting a good night's sleep can be challenging. Stress, caffeine and poor work/life balance can make getting enough restful sleep more challenging. But sleep apnea — a serious, potentially life-threatening disorder — can also be the …
Sleep and Its Vital Role in Health
Getting enough sleep is one of the most important things you can do for your health. In fact, how you feel when you’re awake depends a great deal on what happens while you’re sleeping. During sleep, your body is still doing vital work. For example: …
