Tag: joint pain

Your Best Defense Against Joint Pain

best defense against joint painBy now, you know to eat right and try to live a healthy lifestyle. You understand that a lot of sugar is bad for you, as is smoking, and that you should be focused on getting our daily servings of fruits and veggies. But did you know that doing the things that are bad for you and not doing the good things can cause you unnecessary joint pain?

Drive Out Golf Injuries

golf injury illustrationWhile golf is a relatively low-impact sport, injuries can still occur. In particular, knee and other joint pain, shoulder pain, and back stiffness, can rear their ugly heads. Although this season is well underway, it’s always important to learn how to protect that PGA-worthy swing.