28 Days to Heart Health
Use Heart Month as the reason to learn how to take care of your heart health. Heart disease is a killer, but you can do plenty to reduce your risk and prolong your life. Research shows that making lifestyle changes can lower your risk for …
Lowering the Lousy Cholesterol
You’ve learned that particular foods can be reduced or eliminated to lower your low-density lipoprotein, aka LDL, the lousy cholesterol. When your LDL is high, it’s believed to increase the risk of heart disease. We now know that along with reducing certain foods that there …
What You Need To Know About COVID-19 and Your Heart
People with cardiovascular disease are more than twice as likely to contract severe forms of COVID-19. Are you one of them? Maybe you are and don’t realize it. Nearly half of all U.S. adults have some type of cardiovascular disease. Heart diseases include: Heart failure: …
