I Love You Salt, But You’re Breaking My Heart
Do you like salt? Do you love salt? If you answered yes to either question, you’re not alone. Salt finds its way into an abundance of foods. Needless to say, this is not ideal for our health. So what can we do? In this post, …
The Heart Benefit of Berries
The sweet strawberry, the perfect bite-sized blueberry, the luscious raspberry. These palate-pleasing fruits are bursting with flavor. And something more: They contain anthocyanin a potential heart-protecting chemical. Try this Peach Berry Crisp recipe, or other recipes using berries. …
Are You in the Mood?
Let’s face it, sex gets your heart pumping. But if you’ve been diagnosed with heart disease or suffered a heart attack, is getting your heart pumping a good thing? Rest assured. Being diagnosed with a heart condition or having a heart attack doesn’t necessarily mean …
