Tag: healthy eating

Turkey Quinoa Chili with Sweet Potatoes

turkey quinoa chiliDon’t feel like cooking? You could get a few meals out of this crockpot creation. This recipe was a winner in our Simply Slow Cookin’ contest. Congratulations to Kate Taylor, Clinical Integration, UMass Memorial Medical Center – University Campus, Worcester, MA

Grocery Shop the Smart and Healthy Way

asparagusGuest blogger: Stephanie DiRocco MS, RD, LDN, Clinical Nutrition Manager, UMass Memorial – HealthAlliance Hospital

Good nutrition starts with smart choices in the grocery store. If you don’t have the proper healthy ingredients in your home, preparing healthy meals can be difficult and challenging. Here are some useful tips to make sure you shop the smart and healthy way.

Slow Cooker Onion Soup

french onion soupTop the soup with a toasted piece of your favorite bread. This recipe was a winner in our Simply Slow Cookin’ contest. Congratulations to Renée Loiselle, Respiratory Services, UMass Memorial – HealthAlliance Hospital, Leominster, MA