Do you feel like you have too many carbohydrates in your diet? You can still have some of your favorite dishes, but replace the starch with cauliflower. You may have heard that the more colorful your plate, the better, but this white vegetable has benefits all around. Because of how versatile it is, you can use it to replace grains and legumes in your diet with just a little extra prep work. Here’s why you need to add cauliflower to your grocery list.