Celebrate Kwanzaa With Traditional Recipes
Throughout Kwanzaa, try these favorite dishes, as well as traditional African, Caribbean, and South American recipes. …
Fruit Smoothies for Summer
Pineapple Smoothie. Peach Smoothie. Blueberry Banana Smoothie. And more. These summertime smoothies are quick, easy and healthy. Replace any fruit with what's in season to add variety. …
Cherry Vanilla Frappe
Hot days. Cool drinks. This cherry vanilla frappe is healthy and easy. Try replacing the cherries with mango, strawberries, or blackberries. (Serves 2) Cherry Vanilla Frappe Ingredients 1 cup frozen, pitted sweet cherries 1 cup skim milk 1/2 cup light vanilla yogurt Ice Directions Freezing …
