16 Tips for Healthier Holiday Drinks
The holidays are full of delicious beverages even if you are celebrating via Zoom, but drinks can come with extra calories. These 16 tips will help you enjoy your favorite holiday beverages. Eggnog Fill your glass with 1/2 low-fat or fat-free milk and the remaining …
Vegetarian Chili
Cocoa powder and cinnamon add a twist of flavor to this slow cooker chili recipe. …
Is Your Valentine’s Day Chocolate Healthy?
Valentine’s Day has arrived, which means those boxes of chocolates, chocolate covered fruit and other sweet treats will be hard to avoid. However, chocolate’s reputation is on the rise. Recent studies have suggested limited consumption of chocolate can provide health benefits. Is your Valentine’s Day …
