Did you know that water makes up approximately 60% of your body weight? Your body depends on it for survival as every cell, tissue and organ needs it to properly function. But are you really getting enough? Are there ways to make hydrating more fun?
Prepare and enjoy this light yet filling salad at your next cookout!
An ounce of prevention is worth a pound of cure. That old saying certainly applies when it comes to staving off the visible signs of aging, such as fine lines, wrinkles, and sunspots. We dermatologists even have a term for it: prejuvenation. Is it true that Father Time’s impact on our skin can be slowed down?