Why You Shouldn’t Be Embarrassed to Talk About Erectile Dysfunction

man wearing tie Guest Blogger: Katherine Rotker, MD, Urologist

Although it can be a sensitive and private subject, discussing erectile dysfunction (ED) doesn’t need to be embarrassing. ED is a medical condition that affects more than 18 million men in America. In fact, by their 70s, 60 percent of men will be affected by ED. As a urologist, a doctor who focuses on diseases of the urinary tract and reproductive organs, I am very comfortable having these discussions and helping patients with this condition.

Quick and Healthy Seafood Meals

Nothing makes for a fast and easy meal like frozen seafood. With tons of health benefits, this is an aisle not to be skipped! Hear what Narmin Virani, RD, LDN, clinical dietitian, UMass Memorial Weight Center, has to say about this section of your local grocery store. This is part three of our smart grocery shopping clips.

Eating From the Deli Can Be Healthy? Really?

Watch this video before your next trip to the grocery store. With tons of pre-made options, the convenience of the deli counter can be tempting. In this video, Narmin Virani, RD, LDN, clinical dietitian, UMass Memorial Weight Center, shares some tips on finding the balance between healthy and handy. This is part two of our smart grocery shopping clips.

Green Mango Salad

Green Mango Salad(Serves 4)

2 firm green mangos, peeled and julienned
1 cucumber, peeled and julienned
1 small daikon, peeled and julienned
2 shallots, thinly sliced
1/4 c. cherry tomatoes, quartered
1 c. shrimp, cooked and roughly chopped
1 lime, juiced
3 T fish sauce
1 clove of garlic
2 Thai chilis, sliced
Cilantro
Thai basil
Mint
Chopped peanuts