Summer has finally approached, and it’s time to travel! If you recently had joint replacement surgery, no need to worry – traveling is still in your future. If the proper actions are taken, it should be safe to travel soon after your surgery.
This gluten-free friendly dish is great for citrus-lovers!
2 3/4-inch to 1-inch thick swordfish steaks (about 6 ounces each)
2 T total lemon, orange and lime zest, grated (to get zest, finely grate peel of whole fruit, being careful not to include bitter white skin)
You or someone you love may be the caregiver of an elderly, chronically ill or disabled loved one. Whether the care is given out of love, obligation, or for the sense of doing what’s right, most caregivers take on too much and are left feeling burnt out.
Being a caregiver can bring on financial stress, as well as disrupt family dynamics and regular day-to-day life. While caring for a loved one is important, it’s also important to prioritize your own care.