FOOD &
FITNESS
RECIPES
Spaghetti Squash Taco Boat
Could this be an alternative to Taco Tuesday? Give our taco boat a try while spaghetti squash is in season. If this recipe isn't for you, check out others at https://www.simplywellblog.org/food-and-fitness/recipes/. …
Mediterranean Diced Salad
What a combo: chickpeas, red bell pepper, cucumber, celery and grape tomatoes. The recipe is easy to make and great as a side dish or main course. …
Teriyaki Chicken and Mango Salad
Tired of lettuce and tomatoes dripping in dressing? Teriyaki Chicken and Mango Salad is a great option when you're looking for variety. Marinate the chicken for several hours or overnight, then grill over hot coals. …
Cherry Vanilla Frappe
Hot days. Cool drinks. This cherry vanilla frappe is healthy and easy. Try replacing the cherries with mango, strawberries, or blackberries. (Serves 2) Cherry Vanilla Frappe Ingredients 1 cup frozen, pitted sweet cherries 1 cup skim milk 1/2 cup light vanilla yogurt Ice Directions Freezing …
