FOOD &
FITNESS
RECIPES
Super Simple Tomato Salad
A great recipe for the tomatoes just coming off the vine. This Simply Salad contest winning dish was submitted by Debby Bernier, UMass Memorial Medical Center, Worcester, MA. (Serves 4) Ingredients 20 grape or cherry tomatoes, cut in half Olives of your choice, amount based …
Garlic Green Salad
The secret to this salad is in the dressing. Enjoy. This Simply Salad contest winning dish was submitted by Dominika Schmid, UMass Memorial Medical Center, Worcester, MA. Serves 2 Ingredients Salad 2 c. spring mix 1 small can of corn 1/2 c. feta cheese 1 …
Super Spinach Avocado and Blueberry Salad with Lemon Chia Dressing
A burst of freshness with sweet, tangy and savory flavors. This Simply Salad contest winning dish was submitted by Jay Cyr, UMass Memorial Medical Center, Worcester, MA. (Serves 4) Ingredients Salad 4 c. of spinach ½ red onion, thinly sliced 1 avocado, peeled and diced …
Avocado Salad with Grilled Salmon and Avocado Cilantro Lime Dressing
If you like salmon, you’ll love it even more when it’s drizzled with avocado cilantro lime dressing. This Simply Salad contest winning dish was submitted by Joey Cyr, UMass Memorial Medical Center, Worcester, MA (Serves 2) Ingredients ½ c. fresh yellow tomatoes, halved ½ c. …
