FOOD &
FITNESS
RECIPES
3 Ingredient Cloud Bread
Try these airy pieces of non-bread any time of day. This cloud bread recipe is just three ingredients. Use it as your bread in an egg sandwich for breakfast. Spread with peanut butter and jelly for lunch. Or top with some fruit for a snack. …
Breakfast Sandwich on the Run
Whole-wheat English muffins with a topping make this a scrumptious, yet quick-to-create, breakfast. …
Chicken and Mushroom Pasta
A French-inspired creation that’s both easy and elegant. Get the recipe. …
Cauliflower Curry
In this recipe, substitute another vegetable for cauliflower or a combination of vegetables. This is an excellent way to use up leftover vegetables. Source: Center for Applied Nutrition …
