FOOD &
FITNESS
Toss Or Keep: A Primer on Fresh (And Not So Fresh) Foods
We’ve all been there maybe you just got home from work or school, or maybe it’s the middle of the night, and you decide to check the fridge for a snack. You open the refrigerator door and spot something vaguely familiar; it could be leftovers …
Strawberry, Walnut and Mozzarella Salad
Your taste buds will welcome this sweet salad topped with fresh strawberries tossed with tangy raspberry vinaigrette. This Simply Salad contest winning dish was submitted by Lindsay Knight, UMass Memorial Medical Center, Worcester, MA (Serves 2) Ingredients 3 c. mixed greens 1 c. fresh strawberries, …
Broccoli Salad
Just a few ingredients give your broccoli a flavor lift. This Simply Salad contest winning dish was submitted by Linda Ciccone, UMass Memorial Medical Center, Worcester, MA. (Serves 4) Ingredients 2 c. fresh broccoli florets 1/8 c. red onion, finely diced 1 ½ T raisins …
Brazilian Chic Salad
Enjoy this flavorful salad blending the flavors of pineapple, green apple and yellow pepper. This Simply Salad contest winning dish was submitted by Priscila Forteza, UMass Memorial Health – HealthAlliance-Clinton Hospital, Clinton, MA. (Serves 4) Ingredients 2 c. chopped celery 2 pineapple slices, chopped (not …
