FOOD &
FITNESS
Vegetarian Chili
Cocoa powder and cinnamon add a twist of flavor to this slow cooker chili recipe. …
Ever Wonder What Your Dietitian Is Having for Lunch?
When lunch time hits and your breakfast is a distant memory, what do our nutrition experts eat to keep them going? …
Meatloaf with Crockpot Cauliflower “Mashed Potatoes”
A hot meal for a cold night. This recipe was a winner in our Simply Slow Cookin’ contest. Congratulations to Kim Canty, Office of Advancement, UMass Medical School/UMass Memorial Health Care, Shrewsbury, MA (Serves 8) Best served with delicious slow cooker cauliflower “mashed potatoes” Prepare …
Is Your Valentine’s Day Chocolate Healthy?
Valentine’s Day has arrived, which means those boxes of chocolates, chocolate covered fruit and other sweet treats will be hard to avoid. However, chocolate’s reputation is on the rise. Recent studies have suggested limited consumption of chocolate can provide health benefits. Is your Valentine’s Day …
