FOOD &
FITNESS
Slow Roasted Chicken
Simple yet delicious. This recipe was a winner in our Simply Slow Cookin’ contest. Congratulations to Lori Granger, UMass Memorial Health Care, Worcester, MA (Serves 8) Ingredients 1 (3-4 lb.) whole chicken 3 t kosher salt 2 t paprika (you could mix regular, smoked and …
Healthy Meal Planning Made Easy
Healthy eating should always be a top priority, but when you’re tired it’s easier to choose the chips and chocolate than the complicated meal on Pinterest that needs to be prepared from scratch. Make your life easier, and live healthier with meal preparation. Set aside …
Hearty Vegetarian Chili
Try this yummy vegetarian version of chili. This recipe was a winner in our Simply Slow Cookin’ contest. (Serves 8) Ingredients ½ c. olive oil 4 onions, chopped 2 green bell peppers, seeded and chopped 2 red bell peppers, seeded and chopped 4 cloves garlic, …
Apple Cinnamon Pork Loin
This recipe was a winner in our Simply Slow Cookin’ contest. Congratulations to Colleen Reidy, Heart and Vascular Center, UMass Memorial Medical Center – University Campus, Worcester, MA (Serves 8) Ingredients 1 boneless pork loin roast (2 to 3 lbs.) ½ t salt ¼ t …
Crunchy Chicken Salad
Crunchy Chicken Salad. A perfect idea for leftover chicken. …
