FOOD &
FITNESS
HEALTHY EATING
Grocery Shop the Smart and Healthy Way
Good nutrition starts with smart choices in the grocery store. If you don’t have the proper healthy ingredients in your home, preparing healthy meals can be difficult and challenging. Here are some useful tips to make sure you shop the smart and healthy way. Plan …
Cilantro Lime Chicken with Black Beans and Corn
Cilantro Lime Chicken with Black Beans and Corn - great recipe for your summer picnic …
Slow Cooker Onion Soup
Top the soup with a toasted piece of your favorite bread. This recipe was a winner in our Simply Slow Cookin’ contest. Congratulations to Rene Loiselle, Respiratory Services, UMass Memorial – HealthAlliance Hospital, Leominster, MA (Serves 8) Ingredients 3 lbs. onions, sliced 2 T butter …
Vegetarian Chili
Cocoa powder and cinnamon add a twist of flavor to this slow cooker chili recipe. …