While getting older may be unavoidable, there are still many things we can do to ensure the healthiest possible journey into our golden years. Read on for some important advice I urge all women to take.
Category: Well in Your 60s+
6 Tips to Boost Your Immune System
Sneezing, coughing, a runny nose … it’s not until you feel better that you’re thankful for your regular every day health. No one likes to have a cold or flu, and the following six tips could help build your immune system and keep the germs away.
Keep Moving: How Someone with Limited Mobility Can Stay Active
If you or a loved one has a disability that affects or limits your mobility, balance, or endurance, it’s important to know that there are still many ways you can stay active and reap the health benefits that come from physical movement and exercise.
Here is a roundup of ways to keep yourself or someone you care about moving:
Why You Shouldn’t Be Embarrassed to Talk About Erectile Dysfunction
Guest Blogger: Katherine Rotker, MD, Urologist
Although it can be a sensitive and private subject, discussing erectile dysfunction (ED) doesn’t need to be embarrassing. ED is a medical condition that affects more than 18 million men in America. In fact, by their 70s, 60 percent of men will be affected by ED. As a urologist, a doctor who focuses on diseases of the urinary tract and reproductive organs, I am very comfortable having these discussions and helping patients with this condition.