An ounce of prevention is worth a pound of cure. That old saying certainly applies when it comes to staving off the visible signs of aging, such as fine lines, wrinkles, and sunspots. We dermatologists even have a term for it: prejuvenation. Is it true that Father Time’s impact on our skin can be slowed down?
Category: Well in Your 20s & 30s
What You Should Know About Measles
Measles has been all over the news as of late, so we wanted to bring you the facts. Amrutha Balakrishnan, MD, Marlborough Primary Care, answered our questions. What is measles and why are vaccinations so important?
Breastfeeding in Public: Moms, Know Your Rights
If you’ve ever been challenged about your right to breastfeed your child in a public place, it’s important to know that the law in Massachusetts is on your side.
Step Away from the Wine Glass
“A glass of wine will help me relax.” All too often people say this as a way to cope with the stress of everyday life. Phrases like, “It takes the edge off,” and “Just one beer” shouldn’t become your mantra when trying to unwind after a tough day at the office or a long night with the kids. Anxiety and alcohol use are often connected. Many times, people drink to relax and reduce anxiety, and in some instances, chronic alcohol abuse can lead to anxiety.
So what can you do without reaching for the bottle of wine?