Halloween is here and as you admire your mountain of sweets, you realize it’s probably not the best idea to eat all that candy. After sorting through your treats and picking out your favorites, what should you do with the leftover candy? Here are a few ideas!
Category: Well in Your 20s & 30s
Oh, Baby, This Is Harder Than I Thought! When To Seek Reproductive Help
Most couples think that getting pregnant when they’re “ready” will be easy. The fact is, however, that an estimated one in 10 couples will experience infertility.
If you’re one of those 10 percent of couples, you may be asking, how long should we keep trying to get pregnant on our own — and when is it time to see a fertility specialist?
When Exercise Leads to Injury
If you’re working out on a regular basis, odds are you do it to lead a healthy lifestyle. But what happens when working out leads to injury? Sprains and strains are a common injury for anyone with an active lifestyle. If you play sports, you’ll probably find yourself in the predicament of suffering a sprain or strain from an injury to the muscle, ligaments or tendons. The good news is that they are often easy to treat in mild cases, but it’s also important to know when a mild case of a sprain or strain has become severe enough to require a doctor or urgent care.
Your Microbiome and You
Guest Bloggers: Barbara Olendzki, RD, MPH, Director, Center for Applied Nutrition, UMass Medical School, and Cordelia Shee Toh, Nutrition Intern, UMass Medical School
Who are we, exactly?
For a long time, this age-old question has been holding a special place in the realms of philosophy and religion. However, science also has come up with an answer, though it may not be what you’re expecting.