There’s a good chance you may not. For women, ill-fitting, irritating, or otherwise inappropriate clothing and accessories could contribute to health issues ranging from back pain to crooked toes to eye infections. Avoid these faux pas by shopping smarter—and healthier.
For those days you just can’t make it to the gym, try these one-song workouts. It’s easy.
1. Pick a song. Try one of our suggestions or pick your own.
2. Follow the workout listed for that song or try your own variation.
Join the Conversation. What’s your favorite song to work out to?