Have you heard about hand yoga? Do you know that a tennis ball can provide a great workout for your feet? Or how many ways do you know of that can relieve tension that has settled in your jaw? Sometimes we don’t think about exercising these muscles. But they shouldn’t be ignored.
Are healthy teeth helpful in avoiding constipation? Can drinking enough water help avoid constipation? How much do you know? Take this quiz.
Oh, my aching back! Back pain is one of the most common complaints patients bring to the doctor’s office. But how serious is it? Take this quiz and see how much you know about back care.
Greek Roasted Vegetable Sandwich. Create four open-faced sandwiches by layering vegetables with a little feta cheese.