Category: The Well

Recipes, quizzes, and more interactive fun to keep you well

Brazilian Chic Salad

Brazilian Chic Salad

Enjoy this flavorful salad blending the flavors of pineapple, green apple and yellow pepper. This Simply Salad contest winning dish was submitted by Priscila Forteza, UMass Memorial – Clinton Hospital, Clinton, MA.

Why Wait? Take Control of Your Heart Health

hearts and snowYou know you should pay more attention to your heart. Someone in your family probably has some form of heart disease. But you still haven’t taken the steps or sat down to really think of ways to take control of your heart health. Don’t wait. We’ve provided a few ways to get you started.

29 Days to Heart Health – Take a minute to download our easy-to-understand calendar.

Watch this video – Would you recognize the symptoms of a heart attack? You might be thinking, “Of course!” Many people are familiar with the scene of a man clutching his chest and falling to the ground, but there’s plenty more you need to know. While there are many similarities in the symptoms of heart disease in men and women, there are even more differences – differences that could save, or end your life.
Video promoted by Go Red for Women.

Join the conversation. Did you watch the video? Download our calendar or submit a question? What other steps are you taking to take control of your heart health?