Category: The Well

Recipes, quizzes, and more interactive fun to keep you well

Got a Cold? Try a Homemade Tea

tissues and teaIt’s the season for the common cold to bring us down. Even worse, it’s flu season, which can leave you in bed for days. First, lets’ talk prevention – learn six ways to boost your immune system. However, if you start to feel that little scratch in your throat and want to tackle your cold or the flu head on, or if you’re already stuck on the couch, try these few steps to ease the symptoms.

Don’t Be Left in the Dark When Disaster Strikes

ice storm 2008Remember the ice storm of 2008? Many were left in the dark without electricity and heat for days, weeks even. When disaster strikes, it’s important to be prepared. One crucial way to prepare for an emergency is to create your own home emergency kit. Of course, we hope your essential supplies never will be needed, however, it’s best to be ready just in case. What should you include in your kit?