Category: The Well

Recipes, quizzes, and more interactive fun to keep you well

What Is Well-Controlled Diabetes and How Is it Achieved?

ways to change A1CThis is a question that is frequently asked and rarely understood; even by those who have had diabetes for a long time. Some believe that having well-controlled diabetes means you don’t feel sick or have symptoms; others feel you are controlled if you take your medications; and a vast majority of people just have no idea what any of it means. Do you?

Eating During the COVID Crisis

woman shopping with maskDuring this COVID-19 pandemic, maintaining good nutrition can be a challenge. Here are some tips on planning and preparing balanced meals during this time to provide nutrition, satisfaction and, yes, comfort for you and your family.