Category: The Well

Recipes, quizzes, and more interactive fun to keep you well

Cocoa Banana Frozen Dessert and Other Healthy Treats

Simple. Tasty. Healthy. Need we say more? Try these cool desserts on a hot day.

  • Blend four ripe bananas. Add 1 tablespoon each of maple syrup, cocoa powder and vanilla extract in a blender and freeze. This treat tastes like chocolate sorbet and is from the South Beach Diet.
  • Melt good quality dark or milk chocolate in the microwave for 30 to 60 seconds. Dip fresh, sliced apples and strawberries in it.
  • Try Dole Fruit Dippers, Yasso frozen Greek yogurt bars, and Outshine frozen fruit bars.
  • Mix whole milk cottage cheese or ricotta cheese with strawberry preserves.

Join the conversation. Share your healthy treat ideas in the comments below.