It’s No Joke – Laughter Just Might Be the Best Medicine
Whether you're laughing at the Saturday morning cartoons, listening to your favorite comedian or on the verge of tears from the office clown, a good laugh seems to do wonders for your mind and body. …
10 Tips to Manage Your Meds
Not sure you are taking your medications correctly? Managing medication can be difficult, particularly if you are taking several and treating different conditions. Ensure that you’re taking your medicine safely and effectively with these 10 tips. Understand the exact dose and timing of each medication. …
Take a Pass on Annual Pelvic Exams?
For many women, the yearly trip to the doctor for a pelvic exam causes anxiety and discomfort. Now new guidelines from the American College of Physicians may allow you to skip the stirrups this year. Annual pelvic exams may not be necessary for healthy women …