5 Exercises to Prevent an Aching Neck
One of the things many of us take for granted is a pain-free neck. It’s only when we have a stiff or painful neck that we wish we had taken preventive measures. The exercises discussed below are to strengthen and stretch a normal neck. If …
What Every Parent Needs to Know – The HPV Vaccine and Cancer Prevention
If you’re a parent of a preteen or teen, we know you have many questions about the human papillomavirus (HPV) vaccine. HPV causes cancer. Cancer can be prevented. The HPV vaccine is the first line of defense against several types of cancers. However, many parents …
Social Media: The Effect on Young People and Eating Disorders
Many circumstances play a role in the development of an eating disorder. Social media plays a significant role and should continue to be explored and monitored. …
