Working Out: Are Energy Gels Better than Sports Drinks?
Water and sports drinks have been the go-to drinks for workouts. But, are there other options now? With innovations of glycogen products, athletes do have more options. …
Who Is at Risk for ACL Injuries?
Athletes cower at the mention of anterior cruciate ligament (ACL) injuries. Depending on how badly it’s torn, the injury can put an athlete out for an entire season, even Tom Brady had to sit out a season because of his ACL injury. Your ACL is …
Is Colonoscopy Prep Keeping You Away?
Guest Blogger: Benjamin Hyatt, MD, UMass Memorial Medical Center, Division of Gastroenterology March is Colorectal Cancer Awareness Month, so it’s time to discuss an uncomfortable topic: colon health. Let’s start with the bad news: Colorectal cancer is the third most common form of cancer in …
