Your Body Pains May Be Coming from Your Desk
Are you among the 86% of full-time American workers who sit at a desk? You leave work and your wrists are sore, your back aches and your neck is tight. Good news, a few office adjustments and simple stretches could prevent those aches and pains. …
New Food Labels Show What We Are Really Eating
In the coming years, you’ll begin to notice changes on the nutrition fact labels on cans, boxes and packages. From milk to flour, from potato chips to baked beans, the new changes make it easier for you to be better informed about food choices by …
Colds: Stay Home or See a Doctor
Is it just a cold? Strep throat? Allergies? A runny nose and sore throat are simple enough to treat, but what if it’s more than just the common cold? Should you go to your medicine cabinet, to your doctor or to the local urgent care …
