6 Ways to Reduce Injuries in Youth Sports
Fall sports are underway. Kids and teens are gearing up for football, cheering, hockey and a slew of other sports. Here are six ways to reduce injuries in youth sports. Wear proper equipment: Find out what appropriate protective gear your child may need in their …
3 Tips to Avoid Infections in Simple Cuts and Scrapes
Playing outside is a normal part of growing up. Whether your kids are involved in organized sports a few nights a week or just like to run around in the backyard whenever they can, exercise and fresh air are never terrible options for growing children. …
The Joys of Family Gardening
Guest Blogger: Khwaja Hussain, MD, primary care provider Spring evokes many emotions for any gardener. All the plans made over a year need to be implemented in a burst of activity over just a few weeks. A lot needs to be done, and time is …