Using Mindfulness for Pain Management
The power of mindfulness is undeniable, and many people are embracing its potential to help manage pain. It takes compassionate courage to bring attention to the pain experience but doing so can be enlightening and empowering. Mindfulness brings awareness to your reactions to pain and …
Mental Health Support During and After Pregnancy
One in five birthing people, during pregnancy or postpartum (after birth), experience depression, anxiety, post-traumatic stress disorder (PTSD), frightening thoughts, or other mental health conditions or symptoms. Getting help is the best thing you can do for you and your baby. …
Alzheimer’s Disease: Can It Be Prevented?
The progression of Alzheimer's disease can be heartbreaking for sufferers and families. With an aging U.S. population, Alzheimer's disease is currently ranked as the seventh leading cause of death. Can Alzheimer's disease be prevented? …
