How Sweet: The News Behind Sweeteners
Early in the morning, it’s easy to add one too many spoons of sugar into your coffee. But what is sugar doing to your body? Is there a better way to sweeten your morning coffee while still satisfying your sweet tooth? It’s time to talk …
Your Microbiome and You
Who are we, exactly? For a long time, this age-old question has been holding a special place in the realms of philosophy and religion. However, science also has come up with an answer, though it may not be what you’re expecting. Consider this: A 2016 …
Green Mango Salad
(Serves 4) Ingredients 2 firm green mangos, peeled and julienned 1 cucumber, peeled and julienned 1 small daikon, peeled and julienned 2 shallots, thinly sliced 1/4 c. cherry tomatoes, quartered 1 c. shrimp, cooked and roughly chopped 1 lime, juiced 3 T fish sauce 1 …
