The Leak of Which We Don’t Speak: Causes of Bladder Leaks and Tips for Strengthening
For generations, too many women have believed that urinary leakage was something they simply had to live with, an inevitable consequence of getting older or having children. And they felt embarrassed about discussing it, so they kept quiet and often ended up isolating themselves socially …
Be a Supportive Ally to Gender Diverse Individuals
The “T” in LGBTQ (lesbian, gay, bisexual, transgender or queer) often used to go unnoticed, but it’s important to know what it means to be transgender and how to support individuals who are gender diverse. Many people don’t understand much about gender diversity, and that’s …
Be Still My Heart: How Heart Attacks Look Different for Women
Chances are, you’ve seen at least one dramatic movie scene in which a man suddenly clutches his chest and falls to the floor. In real life, however, the heart attack victim could just as likely be a woman as heart disease is the #1 killer …