Prenatal Care and Healthy Beginnings
Whether you're getting ready to have your first baby or your fourth, receiving regular care while pregnant is vital to your baby's health and your own. …
How to Get Moving Again With Osteoarthritis
The alarm goes off, and you roll out of bed. But your knee is stiff and achy. You think to yourself that you are 55 after all; a little achiness is bound to happen. But, it’s still troublesome, and your doctor did mention arthritis on …
How Diet Affects Your Skin
Is there a connection between what we eat and the health of our skin? As with many health-related issues, the answer is: it depends. It depends on the specific food in question, your individual health situation and many other factors that are unique to you. …