12 Weeks to Better Heart Health
Heart disease is a killer, but you can do plenty to improve your heart health and prolong your life. Research shows that making lifestyle changes can lower your risk for heart disease. Try implementing weekly goals over the next 12 weeks to get on the road …
8 Normal Headaches and 3 That Mean Trouble
Headaches are one of the most common health complaints, with most people experiencing them at some point in their lives. There are many different types of headaches, and while some are nothing to worry about, others can be a sign of a more serious condition. …
Nutrition and How It Can Prevent Macular Degeneration
Can nutrition reduce the risk of age-related macular degeneration, which causes severe vision loss? Research says yes! …
