CARE &
CONDITIONS
Your Diabetes Sick-Day Plan
When you’re sick, even with just a cold, your blood glucose level may rise. Knowing what to do if you get sick, talking to your care team and having the right supplies on hand are important. Not sure what your sick-day plan is? Be sure …
How is Colon Cancer Treated?
You’ve had your colon cancer screening. Your results just came. The news isn’t what you had hoped. You’ve been diagnosed with cancer. Now the question is how is colon cancer treated? …
12 Weeks to Better Heart Health
Heart disease is a killer, but you can do plenty to improve your heart health and prolong your life. Research shows that making lifestyle changes can lower your risk for heart disease. Try implementing weekly goals over the next 12 weeks to get on the road …
Take a Pass on Annual Pelvic Exams?
For many women, the yearly trip to the doctor for a pelvic exam causes anxiety and discomfort. Now new guidelines from the American College of Physicians may allow you to skip the stirrups this year. Annual pelvic exams may not be necessary for healthy women …
5 Steps to Help Avoid Osteoporosis
Once women reach menopause, their risk for osteoporosis increases as bone loss accelerates and bones weaken. In fact, most of the calcium that went into building strong bones was added by the time you turned 17. Now, you need to do the right things to …