CARE &
CONDITIONS
Swing Away Those Tennis Injuries
Have you ever been injured from playing tennis and wondered how you can avoid being injured in the future? Tennis can be both a low- and high- impact sport, which means that injuries may still occur. Check out the five most common injuries that affect …
Eye Love: Glaucoma and Aging Eyes
Did you know that women are more likely than men to have glaucoma? They also are more likely to become visually impaired or blind due to glaucoma. And, statistics show that women are 24 percent less likely to be treated for the disease, which could …
Colorectal Cancer: Education = Prevention
Did you know that colon and rectal (colorectal) cancer is the third leading cause of cancer deaths in young adults? March is Colorectal Cancer Awareness Month, and this cancer doesn’t discriminate. In fact, there has been a 51 percent increase in young-onset colorectal cancer incidence. …
Cardiovascular Fitness – A Powerful Predictor of Health and Longevity
If you’re looking to lower your risk of heart disease as you age, there is great news ahead! Research indicates you can lower your risk by improving your cardiovascular fitness, even as you age. Cardiovascular fitness is a powerful predictor of health and longevity, so …