CARE &
CONDITIONS
HEART
Be Still My Heart: How Heart Attacks Look Different for Women
Chances are, you’ve seen at least one dramatic movie scene in which a man suddenly clutches his chest and falls to the floor. In real life, however, the heart attack victim could just as likely be a woman as heart disease is the #1 killer …
Do Your Part, Know Your Heart
There’s no better time than during Heart Month to get to know your heart a little better (and learn a few ways to keep it healthy)! After all, it’s the only one you have. The most important step you can take to protect your heart …
Cardiovascular Fitness – A Powerful Predictor of Health and Longevity
If you’re looking to lower your risk of heart disease as you age, there is great news ahead! Research indicates you can lower your risk by improving your cardiovascular fitness, even as you age. Cardiovascular fitness is a powerful predictor of health and longevity, so …
Take a Free Heart Health Risk Assessment
The most important step you can take to protect your heart is understanding your own individual risks for heart disease. These risks differ for all of us depending on our age, diet, physical conditioning, and smoking status, just to name a few. American Heart Month …
